A Day in the Life: Preparing for the National Truck Driving Championships (NTDC)
With NTDC just weeks away, XPO drivers across the country are shifting into preparation mode. While success at NTDC is built on year-round commitment, the final stretch brings sharpened routines and extra practice. But what does it really take to prepare for the “Super Bowl of Safety”?
On the Road: Practice in Motion
NTDC challenges drivers in three areas: a written exam, pre-trip inspection and skills test. For many, the competition is an extension of their everyday routine as professional truck drivers. Whether conducting pre- and post-trip inspections or operating their regular routes, drivers hone the skills they’ll need to compete.
A thorough pre-trip inspection sets the tone for the day – checking tires, lights and every detail to ensure the truck is ready to roll safely. As NTDC competitor Sam Wilson of Nebraska says, “Routine, routine, routine – I can’t push it enough. Every morning before you leave, every night when you get back. Don’t rush your pre-trip or post-trip.”

Shaun McArdle of Massachusetts agrees that a proper pre-trip is essential, but there’s one thing that sets his morning apart from the others. “I make sure to have an iced coffee in the cupholder before I roll out.” Coffee is a non-negotiable for Shaun, but for New Jersey’s Wilbert Vano, it’s a pre-trip prayer. And for veteran competitor Kenny Saur of Kansas, it's honoring his father: “Every time I fasten my seatbelt, I say ‘It’s time to go to work Dad.’”
These daily habits and rituals are just the start. While in the cab, many competitors listen to the audio version of the ATA’s Facts for Drivers, which forms the foundation for the written test. “I listen to the book while I drive. I’m not a fan of studying, but it helps it sink in,” says Kenny Saur.
Every mile on the road also becomes a form of practice. Drivers test themselves on stop lines, mirrors and following distances, turning routine trips into quiet preparation. Twelve-time competitor Mike Roberts of West Virginia says, “I use markers on the road to practice stop lines. I’m conscious of what I'm doing and that keeps me in tune.”
For some, this daily practice is enough. But for most, the work has just begun.
After Hours: Fine-Tuning the Skills
Evenings at the service center often bring practice sessions on mock courses set up by competitors, with cones and tape marking tight turns and challenging stops. At facilities with multiple competitors, teammates gather to plant defects for others to find and quiz each other on road safety facts.
This year, three Wisconsin-based XPO drivers qualified for NTDC. One of them, Jeremy Steger, says, “We practice together in the yard – setting up courses and sharing tips. It’s helps to practice with other talented competitors.” But even drivers without teammates at their service center are able to find support. As a rookie, Patrick Schneider was thankful for the course his service center manager set up before the South Dakota Truck Driving Championship and plans to use the prep course again for NTDC.
The prep continues at home, where drivers sit down with Facts for Drivers and begin studying. Heath Holstein of Wyoming highlights the ATA website, which offers practice written exams that allow him to put his knowledge to the test.
North Dakota driver Tom Opgrand even manages to blend home life with truck life: “My kids love to hear about what I do, and they love to be a part of it. I’ll take them out to practice with me whenever I can.”

The Why Behind It All
NTDC isn’t about cramming facts or chasing trophies; it’s about honoring the reasons that guide a career behind the wheel: safety and professionalism. Each day, drivers are dedicated to making the right choices that allow them and the motoring public to return home safely to their families.
As Shaun McArdle says, “Take it slow, nothing’s a race. It’s all about getting home safe.”
Preparing for NTDC isn’t a single day’s effort. For XPO’s competitors, it’s the cumulation of a career dedicated to safety. Every mile, pre-trip inspection and moment of focus behind the wheel leads up to this competition. Drivers show up with heart and dedication, not just for the hope of making it to nationals, but because they love what they do - that’s something worth celebrating.